Private Training
Designed with you in mind. Train 1:1 or in small groups. Private Pilates training is a powerful investment in your health, providing a personalized approach to fitness. With 1:1 sessions, your instructor tailors every movement to your body’s specific needs, allowing you to address unique goals, limitations, or injuries safely and effectively. This custom guidance accelerates progress & helps prevent injury by focusing on correct form & alignment, ensuring each movement is both effective & safe.
Private training is flexible & adaptive, making it ideal for all fitness levels. It’s a focused time where you receive expert attention, refining techniques & discovering new ways to connect with your body. Beyond physical benefits, private sessions provide a mental & emotional recharge – building resilience, reducing stress & boosting confidence. Private Pilates is an investment in a strong, balanced body & a healthier lifestyle.
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We use the internationally acclaimed STOTT PILATES method of analysing your static body composition to give information on both skeletal & muscular imbalances throughout the whole body. This is gold dust to us! We use this valuable information to provide modifications during group classes.
The Postural Analysis is a one time investment recommended for both group & private clients involving a 50 minute consultation.
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For those who prefer to train in private or with friends (duets, trios or small groups!), the combination of personal tuition & bespoke programming provides the ultimate workout designed with you in mind.
Download the SPACE Pilates App to purchase your session & email us to schedule in a time convenient to you!
You can also use the Mindbody platform to book your session:
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Group Classes
We welcome everyone regardless of experience!
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Specialist Courses
Specialist courses for new beginners & new mums.
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Corporates
Bringing the magic of Pilates to your work community!