Habits to change your life.

⭐️⭐️⭐️⭐️⭐️ 5.0/5.0
(1700 reviews & counting!)

Pilates | HIIT | Athletic Conditioning

3 Locations

Frogner - Skøyen - Ullevål

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The Power of Habits

Habits create long term change.

Habits are more powerful than isolated actions.

Habits take ongoing care of your physical and mental wellbeing.

Pilates is a habit that can change your life long term.

Increased strength and tone, improved flexibility, postural correction, balance, rehabilitation, pure mental focus & for those who like it, so much burn!

Pilates is a sustainable training form & modifies with you during life’s phases. Bringing awareness to the way you move enhances other activities & sports you love - that’s why athletes use it!

What our clients say...

  • "Great vibe, music and variation of exercises!"

    Isidora

  • "Much focus on upper body mobilisation, shoulders and a very relaxing and good flow throughout! Maybe we can repeat next Saturday?!"

    Katharina

  • "Very convenient to have access to three locations and the amazing teachers!"

    Kristian

  • "Always a challenging class. Love it!"

    Kim

What we do

Classical & Contemporary Pilates Training

We offer group reformer, tower, athletic conditioning & HIIT classes, private sessions & specialist courses, blending classical & contemporary exercises. Our instructors are educated to accredited global standards.

We love learning, variety, fun & good music! We support local communities & commit to sustainable growth. With 70+ classes per week & access to all studios, we provide the most comprehensive Pilates timetable in Oslo - flexibility perfect for busy schedules!

Pilates Education

SPACE Pilates + Merrithew™ brings the internationally acclaimed STOTT PILATES® method exclusively to Norway, Sweden, Denmark & Finland as Merrithew’s only licensed host centre for these regions.

  • Group Pilates Classes

    We welcome everyone regardless of experience!

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  • Specialist Courses

    Specialist courses for new beginners & new mums.

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  • Private Training

    Designed with you in mind. 1:1 or small groups.

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  • Corporate Training

    Bringing the magic of Pilates to your work community!

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