Group Pilates Classes

Our group classes offer a fun, focused, full body workout! We offer group Pilates classes on the Reformer & Tower. Look out for our corrections to keep you safe & improve technique.

Download the SPACE Pilates App to book your classes:

For those new to Pilates or anyone wanting a deeper understanding of Pilates! Focusing on the Essential & Intermediate repertoires, you’ll perfect your form & application of the principles underpinning Pilates with this classical & contemporary blend where no 2 classes are the same
Our welcome offers are valid only for Levels 1&2. This is to ensure safety and a great client experience for all
For those who are injury free & love extra challenge! Bring your Teaser A game for a classical & contemporary blend of the Intermediate & Advanced repertoires, where no 2 classes are the same
Prior experience of regular intermediate Pilates practice required
Levels 3 & beyond to up the challenge! Focus on the Advanced repertoire in both classical & contemporary contexts
Prior experience of regular intermediate Pilates practice required
For those who are injury free & want power! A dynamic & high energy class with bigger, more powerful movements (& little rest!). Athletic conditioning focuses on controlled full body movements to improve core stability, balance and functional fitness by building power. You don’t need to be an athlete to join us!
Prior experience of regular intermediate Pilates practice required
For those who are injury free & want heart rate up! We use the Merrithew™ Cardio Tramp to increase heart rate & fitness - sweaty glow guaranteed!
Prior experience of regular intermediate Pilates practice required
She! Our signature classes in a women only environment
A seasonal offering where we host mat Pilates in Frogner Park. Add some wonderful nature and sunshine to your movement to energise and restore! Classes are weather dependent. Book via the Skøyen studio and meet us by Vigeland Installation (the central fountain) 10 minutes before class starts!

Pilates for Pregnancy

We know mums-to-be like choice & flexibility too! Pregnant clients are welcome to join all Level 1 & 2 group classes after a one time pregnancy private session. Exercises are carefully adapted to suit your changing needs during this special time.

All mums-to-be are welcome to attend all of our classes (with the exception of Pilates + HIIT) until 12 weeks pregnant, providing your doctor or healthcare provider support the continuation of exercise.
Once you reach the happy 12 week milestone (& providing your doctor supports the continuation of exercise), our 60 minute Pregnancy Private Session provides all the modifications you need to continue with group classes!
You’re then welcome to attend our Level 1 & 2 classes for as long as you & your healthcare provider consider it beneficial! In order to keep you & your little one safe, attendance at our other classes is not permitted from 12 weeks.